Podcast: Episode 2: Importance of sleep


In this podcast, Aamir talks about the importance of sleep and how in modern day world, we are becoming sleep deficit. He also shares his personal experience of the changes that he felt when he was doing night shifts.

To find out more, please listen to the podcast.

By Aamir Afzal (2018)
Karachi, Pakistan
The page is a part of Cool Bluez